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VOS TAC – 7 Day Field Food Bucket (21 Meals) 2.8kg
€115.00
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Delivery: 10–14 business days (prepared to order). A complete 7-day field food pack containing 21 meals (3 meals per day). Suitable for hiking, expeditions, shooting training, hunting, fishing, extended outdoor trips, emergency preparedness, and long-term food reserves. The pack includes a balanced combination of breakfast meals, pasta dishes, rice meals, and meat-based dishes. Number of meals: 21 Net weight: 2.8 kg The pack contains oatmeal porridges and muesli, pasta dishes, rice dishes, and meat stews. Full ingredient lists, nutritional values, allergen information, and preparation instructions are available in the detailed product description below.
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- Delivery in Latvia within 1 to 5 business days
- 14-day return rights
- Customer support: info@vostac.lv
VOS TAC ONE-WEEK FOOD PACK (21 MEALS)
This 7-day food pack provides 21 complete meals with a balanced combination of breakfasts, rice dishes, pasta meals, and meat-based meals. The pack is designed for long-term storage, hiking, expeditions, emergency preparedness, and everyday food reserves.
All meals included in the pack are dehydrated and intended to be prepared by adding hot water. The products are lightweight, compact, and easy to transport while providing a long shelf life.
Number of meals: 21
Net weight: 2.8 kg
MEAL PLAN
Day 1
– Blueberry Oatmeal Porridge
– Pasta with Chicken
– Thai Style Rice with Chicken
Day 2
– Strawberry Muesli
– Pasta Bolognese
– Fried Rice with Chicken
Day 3
– Apple and Cinnamon Oatmeal Porridge
– Pasta Carbonara
– Potato Stew with Beef
Day 4
– Blueberry Oatmeal Porridge
– Fried Rice with Chicken
– Mexican Style Rice Stew
Day 5
– Strawberry Muesli
– Beef Goulash with Potatoes
– Pasta with Chicken
Day 6
– Berry Muesli
– Mexican Style Rice Stew
– Pasta Bolognese
Day 7
– Apple and Cinnamon Oatmeal Porridge
– Potato Stew with Beef
– Thai Style Rice with Chicken
PREPARATION
All meals included in the pack are prepared by adding hot water.
The exact amount of water, preparation time, and instructions for use are provided in the description of each individual product.
ALLERGEN INFORMATION
The meals included in this pack contain or may contain the following allergens:
GLUTEN, MILK, SOY, and SULPHITES.
Detailed allergen information for each meal is provided in the respective product description below.
INGREDIENTS AND NUTRITIONAL INFORMATION
Full ingredient lists, nutritional values, allergen information, and preparation instructions for each meal included in the pack are available below on this page.
STORAGE
Store in a dry place at room temperature.
Protect from moisture, direct sunlight, and mechanical damage.
SHELF LIFE
Up to 5 years from the production date when stored according to the manufacturer's instructions.
The exact best-before date is indicated on the packaging.
MANUFACTURER
Kommivabrik OÜ
Harku tee 59
76901 Tabasalu
Estonia
INGREDIENTS, ALLERGENS, NUTRITIONAL VALUES AND PREPARATION
BLUEBERRY OATMEAL PORRIDGE 100 g
INGREDIENTS:
OATMEAL 79%, sugar, freeze-dried blueberries 5%, vanilla flavouring, maltodextrin, salt.
ALLERGENS:
Contains GLUTEN.
Nutritional values per 100 g:
Energy: 1565 kJ / 372 kcal
Fat: 7.3 g
– of which saturates: 1.4 g
Carbohydrates: 61 g
– of which sugars: 17 g
Fibre: 9.3 g
Protein: 10 g
Salt: 0.5 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour boiling water up to mark 4 (250 ml), stir carefully and leave to stand for 8 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
PASTA WITH CHICKEN 150 g
INGREDIENTS:
Pasta 57% (WHEAT) (EU), seasoning blend [thickener: modified starch, vegetable fat (palm oil) (including LACTOSE), CHEESE powder, garlic (natural SULPHITES), champignons, parsley, CREAM powder, salt, flavourings (chicken)], chicken breast 5% (EU, United Kingdom).
ALLERGENS:
Contains GLUTEN, MILK (LACTOSE) and SULPHITES.
May contain SOY.
Nutritional values per 100 g:
Energy: 1754 kJ / 417 kcal
Fat: 12 g
– of which saturates: 6.2 g
Carbohydrates: 61 g
– of which sugars: 3.2 g
Fibre: 2.1 g
Protein: 15 g
Salt: 2.2 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour 400 ml of boiling water into the pouch. Stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume after preparation.
THAI STYLE RICE WITH CHICKEN 150 g
INGREDIENTS:
Rice 58% (EU), seasoning blend [vegetables (bell pepper, onion, tomato, carrot, garlic (natural SULPHITES)), herbs and spices (leek, cumin, coriander), vegetable fat (palm oil) (including LACTOSE), thickener: modified starch, salt, sugar, CREAM powder, coconut powder, flavourings (coconut), acidity regulator: citric acid], chicken breast 5% (EU, United Kingdom).
ALLERGENS:
Contains MILK (LACTOSE) and SULPHITES.
Nutritional values per 100 g:
Energy: 1663 kJ / 398 kcal
Fat: 8.1 g
– of which saturates: 4.2 g
Carbohydrates: 68 g
– of which sugars: 6.4 g
Fibre: 4.1 g
Protein: 12 g
Salt: 2.2 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour 400 ml of boiling water into the pouch. Stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume after preparation.
STRAWBERRY MUESLI 100 g
INGREDIENTS:
OATMEAL 80%, sugar, freeze-dried strawberries 4%.
ALLERGENS:
Contains GLUTEN.
Nutritional values per 100 g:
Energy: 1563 kJ / 371 kcal
Fat: 6.5 g
– of which saturates: 1.3 g
Carbohydrates: 63 g
– of which sugars: 17 g
Fibre: 9.4 g
Protein: 10 g
Salt: 0 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour cold or warm water up to mark 4 (250 ml) while stirring. Leave to stand for 8 minutes. Stir again before consumption. Consume immediately after preparation.
PASTA BOLOGNESE 150 g
INGREDIENTS:
Pasta 49% (WHEAT) (EU), seasoning blend [thickener: modified corn starch, vegetables (tomato, garlic (natural SULPHITES), onion), vegetable fat powder (from sunflower oil), salt, brown sugar, spices and herbs (cumin, bell pepper, parsley), lemon powder, flavourings], minced beef 5% (beef 99.75%, antioxidant: rosemary) (EU, United Kingdom).
ALLERGENS:
Contains GLUTEN and SULPHITES.
Nutritional values per 100 g:
Energy: 1636 kJ / 388 kcal
Fat: 8.7 g
– of which saturates: 1.5 g
Carbohydrates: 64 g
– of which sugars: 7.8 g
Fibre: 3.8 g
Protein: 12 g
Salt: 3.7 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour boiling water up to mark 6 (500 ml), stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
FRIED RICE WITH CHICKEN 150 g
INGREDIENTS:
Rice 53% (EU), seasoning blend [vegetable fat (palm oil) (including LACTOSE), bell pepper, thickener: modified corn starch, salt, tomato, onion, garlic (natural SULPHITES), sugar, champignons, spices and herbs], chicken breast 5% (EU, United Kingdom).
ALLERGENS:
Contains MILK (LACTOSE) and SULPHITES.
Nutritional values per 100 g:
Energy: 1695 kJ / 406 kcal
Fat: 12 g
– of which saturates: 5.9 g
Carbohydrates: 63 g
– of which sugars: 6.2 g
Fibre: 4.1 g
Protein: 11 g
Salt: 3.5 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour 350 ml of boiling water into the pouch. Stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
APPLE AND CINNAMON OATMEAL PORRIDGE 100 g
INGREDIENTS:
OATMEAL 80%, sugar, apple powder 5% (including SULPHITES), spices (cinnamon 0.7%, turmeric, ginger).
ALLERGENS:
Contains GLUTEN and SULPHITES.
Nutritional values per 100 g:
Energy: 1881 kJ / 450 kcal
Fat: 6.74 g
– of which saturates: 0.9 g
Carbohydrates: 75.3 g
– of which sugars: 26 g
Fibre: 16.3 g
Protein: 14.1 g
Salt: 0.16 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour 250 ml of boiling water into the pouch. Stir carefully and close the pouch. Leave to stand for 15 minutes. Open the pouch and stir thoroughly before consumption. Add additional water if required. Consume immediately after preparation.
PASTA CARBONARA 150 g
INGREDIENTS:
Pasta 55% (WHEAT) (EU), seasoning blend [thickener: modified starch, vegetable fat (including LACTOSE), CHEESE powder, CREAM powder, salt, onion, champignons, parsley, flavourings (cured sausage, cheese), brown sugar], chicken breast 5% (EU, United Kingdom).
ALLERGENS:
Contains GLUTEN and MILK (LACTOSE).
Nutritional values per 100 g:
Energy: 1724 kJ / 409 kcal
Fat: 12 g
– of which saturates: 6.0 g
Carbohydrates: 61 g
– of which sugars: 3.7 g
Fibre: 2.0 g
Protein: 14 g
Salt: 3.5 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour boiling water up to mark 5 (450 ml), stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
POTATO STEW WITH BEEF 150 g
INGREDIENTS:
Potato flakes 55%, seasoning blend [vegetables (carrot, bell pepper, tomato, garlic (natural SULPHITES)), herbs and spices (parsley, oregano, rosemary), vegetable fat (palm oil) (MILK), MILK and BUTTER powder, salt, flavourings, sugar, acidity regulator: citric acid], freeze-dried beef 5% (beef 99.75%, antioxidant: rosemary).
ALLERGENS:
Contains MILK and SULPHITES.
Nutritional values per 100 g:
Energy: 1706 kJ / 405 kcal
Fat: 11 g
– of which saturates: 5.8 g
Carbohydrates: 62 g
– of which sugars: 8.6 g
Fibre: 6.2 g
Protein: 10 g
Salt: 2.5 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour boiling water up to mark 6 (500 ml), stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
MEXICAN STYLE RICE STEW 150 g
INGREDIENTS:
Rice 55% (EU), seasoning blend [vegetables (bell pepper, onion, tomato, garlic (natural SULPHITES), carrot), herbs and spices (cumin, coriander, parsley), vegetable fat (palm oil) (including LACTOSE), thickener: modified starch, salt, sugar, flavourings], chicken breast 5% (United Kingdom, EU).
ALLERGENS:
Contains MILK (LACTOSE) and SULPHITES.
Nutritional values per 100 g:
Energy: 1690 kJ / 405 kcal
Fat: 11 g
– of which saturates: 5.3 g
Carbohydrates: 64 g
– of which sugars: 5.3 g
Fibre: 3.7 g
Protein: 11 g
Salt: 4.2 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour boiling water up to mark 6 (450 ml), stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
BEEF GOULASH WITH POTATOES 150 g
INGREDIENTS:
Potato flakes 50% (EU), seasoning blend [vegetables (tomato, carrot, garlic (natural SULPHITES), leek), salt, spices and herbs, pea protein, CREAM powder, flavourings, hydrolysed vegetable protein, yeast extract, SOY sauce powder], minced beef 5% (beef 99.75% (EU, United Kingdom), antioxidant: rosemary).
ALLERGENS:
Contains MILK (CREAM POWDER), SOY and SULPHITES.
Nutritional values per 100 g:
Energy: 1712 kJ / 407 kcal
Fat: 13 g
– of which saturates: 6.6 g
Carbohydrates: 59 g
– of which sugars: 9.2 g
Fibre: 5.5 g
Protein: 11 g
Salt: 3.3 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour 450 ml of boiling water into the pouch. Stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
BERRY MUESLI 100 g
INGREDIENTS:
OATMEAL 80%, sugar, dried raspberry 4%, cinnamon, cherry flavouring.
ALLERGENS:
Contains GLUTEN.
Nutritional values per 100 g:
Energy: 1572 kJ / 373 kcal
Fat: 7.0 g
– of which saturates: 1.3 g
Carbohydrates: 62 g
– of which sugars: 17 g
Fibre: 9.7 g
Protein: 10 g
Salt: 0 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour cold or warm water up to mark 3 (200 ml) while stirring. Leave to stand for 8 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
This 7-day food pack provides 21 complete meals with a balanced combination of breakfasts, rice dishes, pasta meals, and meat-based meals. The pack is designed for long-term storage, hiking, expeditions, emergency preparedness, and everyday food reserves.
All meals included in the pack are dehydrated and intended to be prepared by adding hot water. The products are lightweight, compact, and easy to transport while providing a long shelf life.
Number of meals: 21
Net weight: 2.8 kg
MEAL PLAN
Day 1
– Blueberry Oatmeal Porridge
– Pasta with Chicken
– Thai Style Rice with Chicken
Day 2
– Strawberry Muesli
– Pasta Bolognese
– Fried Rice with Chicken
Day 3
– Apple and Cinnamon Oatmeal Porridge
– Pasta Carbonara
– Potato Stew with Beef
Day 4
– Blueberry Oatmeal Porridge
– Fried Rice with Chicken
– Mexican Style Rice Stew
Day 5
– Strawberry Muesli
– Beef Goulash with Potatoes
– Pasta with Chicken
Day 6
– Berry Muesli
– Mexican Style Rice Stew
– Pasta Bolognese
Day 7
– Apple and Cinnamon Oatmeal Porridge
– Potato Stew with Beef
– Thai Style Rice with Chicken
PREPARATION
All meals included in the pack are prepared by adding hot water.
The exact amount of water, preparation time, and instructions for use are provided in the description of each individual product.
ALLERGEN INFORMATION
The meals included in this pack contain or may contain the following allergens:
GLUTEN, MILK, SOY, and SULPHITES.
Detailed allergen information for each meal is provided in the respective product description below.
INGREDIENTS AND NUTRITIONAL INFORMATION
Full ingredient lists, nutritional values, allergen information, and preparation instructions for each meal included in the pack are available below on this page.
STORAGE
Store in a dry place at room temperature.
Protect from moisture, direct sunlight, and mechanical damage.
SHELF LIFE
Up to 5 years from the production date when stored according to the manufacturer's instructions.
The exact best-before date is indicated on the packaging.
MANUFACTURER
Kommivabrik OÜ
Harku tee 59
76901 Tabasalu
Estonia
INGREDIENTS, ALLERGENS, NUTRITIONAL VALUES AND PREPARATION
BLUEBERRY OATMEAL PORRIDGE 100 g
INGREDIENTS:
OATMEAL 79%, sugar, freeze-dried blueberries 5%, vanilla flavouring, maltodextrin, salt.
ALLERGENS:
Contains GLUTEN.
Nutritional values per 100 g:
Energy: 1565 kJ / 372 kcal
Fat: 7.3 g
– of which saturates: 1.4 g
Carbohydrates: 61 g
– of which sugars: 17 g
Fibre: 9.3 g
Protein: 10 g
Salt: 0.5 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour boiling water up to mark 4 (250 ml), stir carefully and leave to stand for 8 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
PASTA WITH CHICKEN 150 g
INGREDIENTS:
Pasta 57% (WHEAT) (EU), seasoning blend [thickener: modified starch, vegetable fat (palm oil) (including LACTOSE), CHEESE powder, garlic (natural SULPHITES), champignons, parsley, CREAM powder, salt, flavourings (chicken)], chicken breast 5% (EU, United Kingdom).
ALLERGENS:
Contains GLUTEN, MILK (LACTOSE) and SULPHITES.
May contain SOY.
Nutritional values per 100 g:
Energy: 1754 kJ / 417 kcal
Fat: 12 g
– of which saturates: 6.2 g
Carbohydrates: 61 g
– of which sugars: 3.2 g
Fibre: 2.1 g
Protein: 15 g
Salt: 2.2 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour 400 ml of boiling water into the pouch. Stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume after preparation.
THAI STYLE RICE WITH CHICKEN 150 g
INGREDIENTS:
Rice 58% (EU), seasoning blend [vegetables (bell pepper, onion, tomato, carrot, garlic (natural SULPHITES)), herbs and spices (leek, cumin, coriander), vegetable fat (palm oil) (including LACTOSE), thickener: modified starch, salt, sugar, CREAM powder, coconut powder, flavourings (coconut), acidity regulator: citric acid], chicken breast 5% (EU, United Kingdom).
ALLERGENS:
Contains MILK (LACTOSE) and SULPHITES.
Nutritional values per 100 g:
Energy: 1663 kJ / 398 kcal
Fat: 8.1 g
– of which saturates: 4.2 g
Carbohydrates: 68 g
– of which sugars: 6.4 g
Fibre: 4.1 g
Protein: 12 g
Salt: 2.2 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour 400 ml of boiling water into the pouch. Stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume after preparation.
STRAWBERRY MUESLI 100 g
INGREDIENTS:
OATMEAL 80%, sugar, freeze-dried strawberries 4%.
ALLERGENS:
Contains GLUTEN.
Nutritional values per 100 g:
Energy: 1563 kJ / 371 kcal
Fat: 6.5 g
– of which saturates: 1.3 g
Carbohydrates: 63 g
– of which sugars: 17 g
Fibre: 9.4 g
Protein: 10 g
Salt: 0 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour cold or warm water up to mark 4 (250 ml) while stirring. Leave to stand for 8 minutes. Stir again before consumption. Consume immediately after preparation.
PASTA BOLOGNESE 150 g
INGREDIENTS:
Pasta 49% (WHEAT) (EU), seasoning blend [thickener: modified corn starch, vegetables (tomato, garlic (natural SULPHITES), onion), vegetable fat powder (from sunflower oil), salt, brown sugar, spices and herbs (cumin, bell pepper, parsley), lemon powder, flavourings], minced beef 5% (beef 99.75%, antioxidant: rosemary) (EU, United Kingdom).
ALLERGENS:
Contains GLUTEN and SULPHITES.
Nutritional values per 100 g:
Energy: 1636 kJ / 388 kcal
Fat: 8.7 g
– of which saturates: 1.5 g
Carbohydrates: 64 g
– of which sugars: 7.8 g
Fibre: 3.8 g
Protein: 12 g
Salt: 3.7 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour boiling water up to mark 6 (500 ml), stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
FRIED RICE WITH CHICKEN 150 g
INGREDIENTS:
Rice 53% (EU), seasoning blend [vegetable fat (palm oil) (including LACTOSE), bell pepper, thickener: modified corn starch, salt, tomato, onion, garlic (natural SULPHITES), sugar, champignons, spices and herbs], chicken breast 5% (EU, United Kingdom).
ALLERGENS:
Contains MILK (LACTOSE) and SULPHITES.
Nutritional values per 100 g:
Energy: 1695 kJ / 406 kcal
Fat: 12 g
– of which saturates: 5.9 g
Carbohydrates: 63 g
– of which sugars: 6.2 g
Fibre: 4.1 g
Protein: 11 g
Salt: 3.5 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour 350 ml of boiling water into the pouch. Stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
APPLE AND CINNAMON OATMEAL PORRIDGE 100 g
INGREDIENTS:
OATMEAL 80%, sugar, apple powder 5% (including SULPHITES), spices (cinnamon 0.7%, turmeric, ginger).
ALLERGENS:
Contains GLUTEN and SULPHITES.
Nutritional values per 100 g:
Energy: 1881 kJ / 450 kcal
Fat: 6.74 g
– of which saturates: 0.9 g
Carbohydrates: 75.3 g
– of which sugars: 26 g
Fibre: 16.3 g
Protein: 14.1 g
Salt: 0.16 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour 250 ml of boiling water into the pouch. Stir carefully and close the pouch. Leave to stand for 15 minutes. Open the pouch and stir thoroughly before consumption. Add additional water if required. Consume immediately after preparation.
PASTA CARBONARA 150 g
INGREDIENTS:
Pasta 55% (WHEAT) (EU), seasoning blend [thickener: modified starch, vegetable fat (including LACTOSE), CHEESE powder, CREAM powder, salt, onion, champignons, parsley, flavourings (cured sausage, cheese), brown sugar], chicken breast 5% (EU, United Kingdom).
ALLERGENS:
Contains GLUTEN and MILK (LACTOSE).
Nutritional values per 100 g:
Energy: 1724 kJ / 409 kcal
Fat: 12 g
– of which saturates: 6.0 g
Carbohydrates: 61 g
– of which sugars: 3.7 g
Fibre: 2.0 g
Protein: 14 g
Salt: 3.5 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour boiling water up to mark 5 (450 ml), stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
POTATO STEW WITH BEEF 150 g
INGREDIENTS:
Potato flakes 55%, seasoning blend [vegetables (carrot, bell pepper, tomato, garlic (natural SULPHITES)), herbs and spices (parsley, oregano, rosemary), vegetable fat (palm oil) (MILK), MILK and BUTTER powder, salt, flavourings, sugar, acidity regulator: citric acid], freeze-dried beef 5% (beef 99.75%, antioxidant: rosemary).
ALLERGENS:
Contains MILK and SULPHITES.
Nutritional values per 100 g:
Energy: 1706 kJ / 405 kcal
Fat: 11 g
– of which saturates: 5.8 g
Carbohydrates: 62 g
– of which sugars: 8.6 g
Fibre: 6.2 g
Protein: 10 g
Salt: 2.5 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour boiling water up to mark 6 (500 ml), stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
MEXICAN STYLE RICE STEW 150 g
INGREDIENTS:
Rice 55% (EU), seasoning blend [vegetables (bell pepper, onion, tomato, garlic (natural SULPHITES), carrot), herbs and spices (cumin, coriander, parsley), vegetable fat (palm oil) (including LACTOSE), thickener: modified starch, salt, sugar, flavourings], chicken breast 5% (United Kingdom, EU).
ALLERGENS:
Contains MILK (LACTOSE) and SULPHITES.
Nutritional values per 100 g:
Energy: 1690 kJ / 405 kcal
Fat: 11 g
– of which saturates: 5.3 g
Carbohydrates: 64 g
– of which sugars: 5.3 g
Fibre: 3.7 g
Protein: 11 g
Salt: 4.2 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour boiling water up to mark 6 (450 ml), stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
BEEF GOULASH WITH POTATOES 150 g
INGREDIENTS:
Potato flakes 50% (EU), seasoning blend [vegetables (tomato, carrot, garlic (natural SULPHITES), leek), salt, spices and herbs, pea protein, CREAM powder, flavourings, hydrolysed vegetable protein, yeast extract, SOY sauce powder], minced beef 5% (beef 99.75% (EU, United Kingdom), antioxidant: rosemary).
ALLERGENS:
Contains MILK (CREAM POWDER), SOY and SULPHITES.
Nutritional values per 100 g:
Energy: 1712 kJ / 407 kcal
Fat: 13 g
– of which saturates: 6.6 g
Carbohydrates: 59 g
– of which sugars: 9.2 g
Fibre: 5.5 g
Protein: 11 g
Salt: 3.3 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour 450 ml of boiling water into the pouch. Stir carefully and leave to stand for 15 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
BERRY MUESLI 100 g
INGREDIENTS:
OATMEAL 80%, sugar, dried raspberry 4%, cinnamon, cherry flavouring.
ALLERGENS:
Contains GLUTEN.
Nutritional values per 100 g:
Energy: 1572 kJ / 373 kcal
Fat: 7.0 g
– of which saturates: 1.3 g
Carbohydrates: 62 g
– of which sugars: 17 g
Fibre: 9.7 g
Protein: 10 g
Salt: 0 g
Preparation:
Open the pouch and unfold the bottom gusset. Pour cold or warm water up to mark 3 (200 ml) while stirring. Leave to stand for 8 minutes. Stir again before consumption. Add additional water if required. Consume immediately after preparation.
